The Om symbol allows us to experience a sense of contentment, find joy in the simplest things, and be more appreciative of the present moment. It is believed to vibrate at a frequency that stimulates inner peace and tranquility. Often heard in yoga and meditation classes, the Om symbol is a sacred sound in Hinduism that represents the harmony between our mind, body, and spirit. You could also use the symbol as a reminder to cultivate balanced relationships with those around you, by actively seeking to understand and appreciate their perspective. To incorporate the Yin and Yang symbol into your daily life, consider practicing mindfulness and meditation to become more aware of the balance and harmony within yourself. The interplay of the two opposing forces, Yin (feminine, dark, passive) and Yang (masculine, light, active), creates a dynamic balance that can be applied to many areas of life, including relationships, work, and personal growth. The Yin and Yang symbol has its roots in ancient Chinese philosophy and represents the concept of balance and harmony. The Yin Yang gives us the ability to improve our relationships with our friends, family, and loved ones. It urges us to find balance and harmony within ourselves and those around us.

Perhaps the best image to describe that opposites attract, the Yin Yang tells us about the role of balance in bringing serenity to our life. Diffusing lotus oil or using a lotus-scented candle can create a soothing atmosphere and promote feelings of peace and tranquility.īy understanding the cultural and historical significance of the lotus flower and incorporating it into your daily life through practices such as meditation and aromatherapy, you can tap into its power to cultivate serenity and resilience. Many essential oils, such as lotus oil, are believed to have to calm and grounding properties. You could also place an image of the lotus in a prominent location in your home or workspace, as a reminder to stay centered and calm.Īnother way to incorporate the lotus into your life is through aromatherapy. One simple practice is to visualize the lotus flower during meditation, imagining yourself as the flower growing from the mud and reaching towards the sun. Incorporating the lotus flower into your daily life can be a powerful way to cultivate serenity. The Lotus teaches us about the importance of resilience, as it reminds us that even in difficult and challenging times, we can still find peace and enlightenment. In these cultures, the lotus is revered as a symbol of renewal, as it grows in muddy waters and yet produces a beautiful and pure flower. The lotus flower has deep cultural and spiritual significance in many parts of the world, particularly in China and India. As we are known to use different symbols to provide meaning and convey strong emotions, let’s explore the deeper meaning of the top symbols of serenity and find out how important this trait is in our life.

Tibetan serenity symbol